Unexplained Fatigue After Energy Work — Advice Needed

Quote from Guest on 2025-10-06, 9:11 PM

After extended meditation or rituals, I feel deep fatigue and sometimes mild dizziness. I’m curious if this is a normal part of energy adjustment, overexertion, or something I need to manage differently.

I’ve tried resting, hydrating, light exercise, and grounding. Still, I want to learn how experienced practitioners manage post-energy work fatigue and avoid burnout.

Internal reference: Occult Knowledge – Energy Management

Forum prompt: How do you handle fatigue or energy depletion after meditation, ritual, or psychic work?